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Menstrual Cup falling out? Read here!
by Kayla Martin
Menstrual Cups are life-changing! But there are a few hiccups that can happen on your menstrual cup journey, including issues like a menstrual cup ...
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Things I wish I knew about my period before I turned 25
by Hannah Fender
Where were you when you started your period? How old were you? Did you feel supported. Each of us have different stories of where and when we got o...
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Scared to Use a Menstrual Disc? Read this first!
by Hannah Fender
There is a first time for everything! I still remember the first time my college friend told me about REUSABLE menstrual cups, and I looked at her ...
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Eight Must-Have Camping Essentials
by Taylor Taverna
We’ve made it all the way to the 21st century, so by now it’s pretty clear that women don’t have quite the same list of packing essentials as men f...
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Menstrual Cup Myths Debunked: Embrace Your Inner Queen!
by Kayla Martin
Menstrual cups have become increasingly popular as a sustainable and cost-effective alternative to traditional menstrual products such as pads and ...
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Valentine's Day Gift Guide: Period Sex Edition
by Kayla Martin
This Valentine’s Day, give your partner the gift of no-mess period sex!
Passionate, honoring, self-giving love is the greatest gift humans h...
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Stronger Pelvic Floor: Kegel Your Way to Success
by Kayla Martin
For women looking to achieve a stronger pelvic floor, pelvic floor exercises, also known as Kegel exercises, are essential before and after giving ...
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Pass the Water: How Staying Hydrated Can Help Keep Your Cycle in Check
by Kayla Martin
Hydration is essential for maintaining overall health and wellness, and this is particularly true during our periods! When a woman is on her period...
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A Public Cervix Announcement
by Kayla Martin
A cervix. All us menstruators know we have one, but if you’re like me, you may not know a ton about it! Usually the ovaries and the uterus get the ...
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Resolution Reset - 5 Simple Swaps for a Sustainable 2023
by Kayla Martin
If you’re anything like me, you love making New Year’s Resolutions! But that usually means that I make too many – and then I end up not keeping any...
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Natural Period Stain Removal: 7 Effective Ways to Remove Stains!
by Kayla Martin
Natural period stain removal can be a frustrating and embarrassing problem for many women. No matter how prepared you are for them, they seem to ha...
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The Down Low on Natural Birth Control Methods
by Kayla Martin
Natural birth control methods are becoming increasingly popular among women as they provide an alternative to hormonal birth control methods. These...
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